Hill Running in the City

By | February 22nd, 2017|Categories: Running, Training, Videos|Tags: , , , , , , , , , , , , , , , , |

I recently posted a blog called Conquer Your Everest which discussed the importance of trail/hill training in preparation for a race. A couple emails filtered through about having no access to hills and looking for an alternative. So in response, read on :)While having access to hills obviously is an advantage, its not essential. If you live [...]