Upcoming Events

  1. UiBDBhjz

    SCAR 2017

    October 21
  2. Sea2Summit

    Sea 2 Summit

    November 11
  3. gf_dublin_tmb

    Gaelforce – Dublin

    February 17, 2018 @ 8:00 am - 5:00 pm
  4. TheRace.ie Donegal

    The Race – Donegal

    March 2, 2018 - March 4, 2018
  5. q-kenmare

    Quest – Kenmare

    March 10, 2018

Upcoming Events

/Tag:Kayak

Quest – Achill

By | September 8th, 2018|Tags: , , , , , , , , , , , , , , , , , , |

Race Details to be Confirmed! WHAT IS QUEST ACHILL? Quest Achill (previously the Achill Roar) is a one day multi adventure sport race and is part of Quest Adventure Series Ireland. The race involves running, cycling and kayaking across dramatic mountains, sandy beaches and along the rugged Wild Atlantic coastline. Choose from 3 challenging routes – [...]

Gaelforce – West

By | June 23rd, 2018|Tags: , , , , , , , , , , , , , , , , |

NEW DATE SAME INSPIRATIONAL CHALLENGE SUMMER 2018 STARTS ON JUNE 23rd ICONIC ADVENTURE RACE THROUGH BREATHTAKING SCENERY The route takes you from Glassilaun beach in Co. Galway to the heritage town of Westport, Co Mayo. TRAIL AND MOUNTAIN RUNNING OR WALKING; CYCLING AND KAYAKING Always varied, never boring - the terrain includes mountain scree, bogland, trails, [...]

DAR – Dingle Adventure Race

By | June 9th, 2018|Tags: , , , , , , , , , , , , , , , , |

DINGLE ADVENTURE RACE COURSE INFO Course Details: DAR Mini: 21.5Km DAR Sport: 43Km DAR Full: 48Km   DAR MINI 21.5km COURSE INFO Now on 5th year. New to Adventure Racing and multi sport events, then give it a go with the DAR mini, this will give you a taste of running, biking, kayaking and the [...]

Quest – Betws Y Coed – Wales – 2018

By | May 12th, 2018|Tags: , , , , , , , , , , , , , , , , , , , |

BELOW DETAILS TO BE FINALIZED! What Is Quest Betws-y-Coed? Part of the new UK Quest Adventure Series, with the first event taking place on 12th May 2018. Racers will test their ability with a choice of 3 demanding and scenic routes through the breath-taking Snowdonia National Park. Embark on a physically grueling journey and be part [...]

Quest – Glendalough

By | April 21st, 2018|Tags: , , , , , , , , , , , , , , , , , |

Race Details to be confirmed!! WHAT IS QUEST GLENDALOUGH? Quest Glendalough is a one-day multi adventure sport race and is part of Quest Adventure Series Ireland. The race involves running, cycling and kayaking across the spectacular mountains, valleys and lakes of Wicklow. Choose from 3 challenging routes, in one of the most epic location in Ireland- [...]

Quest – Kenmare

By | March 10th, 2018|Tags: , , , , , , , , , , , , , , , , , |

With 3 challenging routes to test you no matter what level of fitness you have. Run, cycle and kayak across the Kenmare Bay, Gleninchiquinn, The Beara Peninsula, Caha Pass and Kenmare town. Choose from one of the following routes: 67k Expert 50K Sport 29K Challenge 29KM CHALLENGE ROUTE INFORMATION All routes are subject to final permissions [...]

The Race – Donegal

By | March 2nd, 2018|Tags: , , , , , , , , , , , , , , , , , , , , , |

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]

Gaelforce – Dublin

By | February 17th, 2018|Tags: , , , , , , , , , , , , , , |

Urban meets rural in Spring 2018 as Gaelforce brings an adventure race to Dublin. Based in the foothills of the Dublin mountains, 20 minutes from the city center, you will be able to enjoy the beauty of our capital with amazing views from Kippure mountain. There are 2 courses to choose from, depending on your fitness [...]

Quest – Killarney – October

By | October 7th, 2017|Tags: , , , , , , , , , , , , , , , , |

WHAT IS QUEST KILLARNEY? Quest Killarney is a one day multi adventure sport race.This race gives competitors the chance to run, hike, cycle and kayak some of the most dramatic, breathtaking and remote scenery in the world. There are 5 challenging routes: 83K Expert, 73K Pro, 55k Sport, 65K Dual, 27K Mini Registration is now open [...]

FEARmanagh Adventure Race

By | October 7th, 2017|Tags: , , , , , , , , , , , , , |

Welcome to FEARmanagh! What better way to spend a Saturday morning than getting up close and personal with Fermanagh’s rugged and wild terrain. Cycle through quiet back roads that cut through the limestone landscape, carved out by Ireland’s icy past, they’re guaranteed to give you more ups than downs! Then experience the wetter side of Fermanagh [...]

Gaelforce – North

By | September 23rd, 2017|Tags: , , , , , , , , , , , , , , , , , |

MAGNIFICENT DONEGAL – NEVER DULL ALWAYS A CHALLENGE. WILL IT CONQUER YOU?  NEW DATE SAME RACE. NOW YOU HAVE THE SUMMER TO TRAIN. NO EXCUSES. 64KM FULL & 45KM SPRINTCOURSES SPANNING WILDEST DONEGAL The route takes you from the stark peaks of Glenveagh National Park via Mount Errigal to the sweeping beaches of Bunbeg. TRAIL AND [...]

Quest Achill – Race Review

By | September 11th, 2017|Categories: Race Review|Tags: , , , , , , , , , , , , , , , , , , , , , , |

The Wild Atlantic Way showed its power and force this weekend as over a 1000 competitors headed for Quest Achill. Due to severe winds the kayaking section had to unfortunately be cancelled but it didn't take away from the race as there was now a new unscheduled obstacle to overcome... No matter which route you [...]

Quest – Achill

By | September 9th, 2017|Tags: , , , , , , , , , , , , , , , , , , |

WHAT IS QUEST ACHILL? Quest Achill (previously the Achill Roar) is a one day multi adventure sport race and is part of Quest Adventure Series Ireland. The race involves running, cycling and kayaking across dramatic mountains, sandy beaches and along the rugged Wild Atlantic coastline. Choose from 3 challenging routes – Mini 18km, Sport 31km and [...]

The Boyne Adventure Race – Race Review

By | August 28th, 2017|Categories: Race Review|Tags: , , , , , , , , , , , , , , , , , , , , , |

Trim was the destination as I loaded the bike in to the car and set off for the inaugural Boyne Adventure Race. After dropping the bike at the drop zone I headed for the start area. This was in a great location in front of Trim castle, The Race around Ireland start was getting set up [...]

Gaelforce – Womens Adventure Race Wicklow

By | August 19th, 2017|Tags: , , , , , , , , , , , , , , , |

WOMEN'S ADV RACE WICKLOW 19 AUGUST 2017 SORRY LADS. THIS ONE IS ALSO JUST FOR THE LADIES. FEEL LIKE A SECOND CHANCE? Did you take the July women’s race in Galway by storm and you want that feeling back again? Or maybe you missed that one and really want the chance to show how amazing you [...]

The Cavan Kayakarun

By | August 12th, 2017|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Off The Bloom

By | August 12th, 2017|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

On the 12th of August this year, Offaly will host its first multi-sport adventure race. Set in the picturesque village of Kinnitty at the foothills of the Slieve Bloom Mountains, the splendid grounds of the renowned Kinnitty Castle will provide the backdrop to the start and finish of the inaugural Off The Bloom Adventure Race. Over [...]

The Beast of Ballyhoura Adventure Race

By | July 30th, 2017|Tags: , , , , , , , , , , , , , , , , , |

Race Details When: 30th July - 31 July 2016 (Entries close Friday 24th June at 23:59) Where: Ballyhoura Country. Event HQ = Kilfinane, Co Limerick. Who: 4 person mixed teams* (no support crew required) Costs: €800 per team (Please don't ask for a reduction or free entry as we cannot offer this, the fees are the same [...]

Gaelforce – Womens Adventure Race Galway

By | July 22nd, 2017|Tags: , , , , , , , , , , , , , , , , , , , |

BACK OFF BOYS. THIS ONE IS JUST FOR THE LADIES. TIME OUT We thought you might like to have some time out with the girls so that is exactly what we have created. Mothers, daughters, sisters, grandmothers, aunties and friends, that includes all of you. THE PERFECT RACE Designed by the women of the Gaelforce Team [...]

Moxie Adventure Race

By | July 16th, 2017|Tags: , , , , , , , , , , , , |

What is the Moxie Adventure Race? Moxie Adventure Race is an adventure race which takes place in the garden of Ireland. Within 45 minutes of Dublin city and based in Lacken with Blessington Lakes as its backdrop, Moxie has something for everyone. The Start And Finish Will Be At Our New Location In Lacken, For Those [...]

DAR 12 Hour Team Race- Dingle

By | July 1st, 2017|Tags: , , , , , , , , , , , , , , , , , , , , , |

The Dingle DAR 12 Hour Team race The Dingle DAR 12 hour Team race will start at around 10am on Sat 2nd July and teams must have made the finish line by 12 hours later, 10pm Sat. Teams will have mandatory check points to get with options of extra bonus points to collect if they can, [...]

DAR 24 Hour Team Race – Dingle

By | July 1st, 2017|Tags: , , , , , , , , , , , , , , , , , , |

The Dingle DAR 24 Hour Team Race The Dingle DAR 24 hour team race will start at around 10am on Sat 2nd and 3rd July and teams must have made the finish line by 24 hours later, 10am Sunday. Teams will have mandatory check points to get with options of extra bonus points to collect if [...]

Gaelforce – West

By | June 24th, 2017|Tags: , , , , , , , , , , , , , , , , |

NEW DATE SAME INSPIRATIONAL CHALLENGE SUMMER 2017 STARTS ON JUNE 24TH ICONIC ADVENTURE RACE THROUGH BREATHTAKING SCENERY The route takes you from Glassilaun beach in Co. Galway to the heritage town of Westport, Co Mayo. TRAIL AND MOUNTAIN RUNNING OR WALKING; CYCLING AND KAYAKING Always varied, never boring - the terrain includes mountain scree, bogland, trails, [...]

DAR – Dingle Adventure Race

By | June 10th, 2017|Tags: , , , , , , , , , , , , , , , , |

DINGLE ADVENTURE RACE COURSE INFO Course Details: DAR Mini: 21.5Km DAR Sport: 43Km DAR Full: 48Km DAR MINI 21.5km COURSE INFO Now on 4th year. New to Adventure Racing and multi sport events, then give it a go with the DAR mini, this will give you a taste of running, biking, kayaking and the atmosphere that [...]

Quest – Betws Y Coed – Wales

By | May 6th, 2017|Tags: , , , , , , , , , , , , , , , , , , , |

What Is Quest Betws-y-Coed? Part of the new UK Quest Adventure Series, with the first event taking place on 6th May 2017. Racers will test their ability with a choice of 3 demanding and scenic routes through the breath-taking Snowdonia National Park. Embark on a physically grueling journey and be part of the Quest Betws Y [...]

Gaelforce – Connemara Adventure Challenge

By | May 6th, 2017|Tags: , , , , , , , , , , , , , , , , |

SPRINT DISTANCE ADVENTURE RACE IN A STUNNING LOCATION The perfect training race for the more experienced. The ideal introduction to adventure racing for the first timer STAND-ALONE SPRINT RACE Unique event with only one distance for all competitors. ADVENTURE DUATHLON - 29KM Stay on dry land – same superb course just no kayaking. TRAIL AND MOUNTAIN RUNNING [...]

Quest – Glendalough

By | April 8th, 2017|Tags: , , , , , , , , , , , , , , , , , |

WHAT IS QUEST GLENDALOUGH? Quest Glendalough is a one-day multi adventure sport race and is part of Quest Adventure Series Ireland. The race involves running, cycling and kayaking across the spectacular mountains, valleys and lakes of Wicklow. Choose from 3 challenging routes, in one of the most epic location in Ireland- Mini 19km, Sport 41km and [...]

Shore 2 Summit

By | April 8th, 2017|Tags: , , , , , , , , , , , , , , |

The routes are a mass of stunning scenery, dotted with historical landmarks, beautiful lakes and enduring climbs. While Extreme North take no credit for the fantastic natural routes, other than identifying them, the perfect balance of adventure, endurance, hospitality and care for runners is part and parcel of what makes an Extreme North event a memorable [...]

Conquer Heavy Leg Syndrome

By | March 28th, 2017|Categories: Cycling, Kayaking, Running, Tips & Tricks, Training|Tags: , , , , , , , , , , , , , |

For anyone who has ever gotten the heavy legs after transitions, you know it can be very frustrating. But there are ways & tricks to get around it. Before I tell you those, lets get to understand why exactly it happens. Reason 1: When cycling, the blood is mainly directed up into the quads in what [...]

Quest – Killarney – March

By | March 18th, 2017|Tags: , , , , , , , , , , , , , , , |

Quest Killarney is a one-day multi adventure sport race. It takes place in Killarney National Park, along the Kerry Way and in the Black Valley. This race gives competitors the chance to run, hike, cycle and kayak some of the most dramatic, breath taking and remote scenery in the world. There are 3 different route options [...]

Quest Killarney Countdown!

By | March 14th, 2017|Categories: Race Preview|Tags: , , , , , , , , , , , , , , , , , , , , |

It's Q minus 4 days. All roads truly lead to the Kingdom of Kerry this weekend. And in particular Killarney. At this stage you're probably dissecting the race, stage by stage, hill by hill, from energy gels to water intake, every possible variable right up to the after party. Should I be carb loading. How [...]

The Importance Of…Listening To Your Body

By | March 11th, 2017|Categories: Injury Prevention, Tips & Tricks, Training|Tags: , , , , , , , , |

Whilst training, it's sometimes easy to get carried away and think you're invincible. Do not get me wrong, it's so important as a self-motivator to be in the frame of mind that no hill is too steep or no distance too long...It's essential that we get in a positive frame of mind to maximize our [...]

The Race – Donegal

By | March 10th, 2017|Tags: , , , , , , , , , , , , , , , , , , , , , |

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]

Gaelforce – Dublin

By | February 18th, 2017|Tags: , , , , , , , , , , , , , , |

Urban meets rural in Spring 2017 as Gaelforce brings an adventure race to Dublin. Based in the foothills of the Dublin mountains, 20 minutes from the city center, you will be able to enjoy the beauty of our capital with amazing views from Kippure mountain. There are 2 courses to choose from, depending on your fitness [...]

5 Race Day Mistakes

By | February 17th, 2017|Categories: Tips & Tricks, Training|Tags: , , , , , , , , , , , , , , , , , , , |

So the big day has arrived and you are bursting the traps trying to get out and own that mountain...well take note of the following pointers to avoid disaster. Every athlete at some stage or another has fallen foul to a couple of these...no matter what level they are at. Rest There is an old Irish [...]

What Do I Need To Get Started…

By | February 13th, 2017|Categories: Tips & Tricks|Tags: , , , , , , , , , , , , , |

Your first steps into the world of multi-sport/adventure racing may be daunting but fear not. I will admit when I first decided I was going to give it a go, I was intimidated, not least by the race itself, the training involved to get me up to speed but from a financial side of things. What [...]

Awaken Your Inner Tom Crean

By | February 6th, 2017|Categories: Motivation|Tags: , , , , , , , , , , , , , , , , , , |

We have all seen the Guinness advert about the famous Irish explorer called Tom Crean. Well its time to awaken your inner Tom Crean. Its in our DNA. As an Irish person, I truly believe this. History has shown that we have explored every inch of this blue planet, sometimes out of necessity, sometimes out of [...]

Roll on the 2nd Day Aches…

By | February 1st, 2017|Categories: Injury Prevention, Tips & Tricks, Training|Tags: , , , , , , , , , , , , , , , , , , , , , |

Until late last summer, I would equally look forward and fear the 2nd day pains...You always knew that in order to get those pains, you have been doing something right. As the old wise ass in the dressing room would gleefully proclaim "Sure that's just weakness leaving the body". And to a point he would be [...]

Back to the Grind!

By | January 30th, 2017|Categories: Motivation, Running, Training|Tags: , , , , , , , , , , , , , , , , , , , |

The winter break is over...and an extended one I might add. Bar two outings in early January, not a yard was covered since November 26th after RunTheLine 13Km moutain race (http://runtheline.ie/). A great race but at that stage I was finished after a grueling season. According to my Runkeeper app, I clocked up 98 sessions in 10 [...]