Upcoming Events

  1. Gaelforce Dublin Adventure Race

    Gaelforce – Dublin

    February 17, 2018 @ 9:30 am - 5:00 pm
  2. TheRace.ie Donegal

    The Race – Donegal

    March 2, 2018 - March 4, 2018
  3. q-kenmare

    Quest – Kenmare

    March 10, 2018
  4. extreme_north

    Shore 2 Summit – 2018

    April 7, 2018 @ 8:00 am - 5:00 pm
  5. Quest Glendalough

    Quest – Glendalough ’18

    April 21, 2018 @ 8:00 am - 5:00 pm

Upcoming Events

/Tag:trail running

Coast to Coast

By | May 19th, 2018|Tags: , , , , , , , , , |

9th – 20st MAY 2018 - ENNISCRONE, Co SLIGO - NEWCASTLE, Co DOWN NON – STOP, 2 DAY & Inter – Service MULTISPORT RACE ACROSS IRELAND Ireland, an island steeped in history and mythology with scenery which rivals that of any other sights around the globe. For many years’ visitors have flown or sailed to Irish shores to [...]

5 Reasons to Run on Different Surfaces

By | April 18th, 2017|Categories: Running, Tips & Tricks|Tags: , |

1. Injury prevention In order to minimize the opportunity of getting injured, you should really try and get off the hard surfaces. Those high impact surfaces. The ones that batter the joints i.e. concrete, tarmac. Over time these will absolutely crucify the body. 2. A change is always good Monotony can be killer. Motivation levels can [...]