A pair of trainers. Preferably trail runners. As these events are run over multiple terrains and this style of trainer will give you extra grip and support.
A bike. Preferably a road bike. If you don’t know have one, do not fear. If you are paying PAYE then you maybe entitled to a bike to the value of €1000 euro on the Bike to work scheme that the government has been running. Check this link.
You do not need a kayak. All equipment will be supplied on the day.
Will Power. No this is not an imagery person. This is the desire to push yourself. Small steps first!
There will be regular videos and information posted on the Tips and Tricks segment off the site. Get all the info you will need from the experts to make yours an even more pleasurable experience.