Welcome to the Christmas 2019 Bumper Special Issue
Our Christmas Bumper Issue is now available. In an action packed edition, we have another wedged issue with articles including
- The Continental National Adventure Race Series 2019 in review…
- Competitor Spotlight: Shane Herlihy & Caroline O’Rourke
- Ollie Kirwan: An insight from the Race Directors chair
- Gadgets, Gear & more: We checked out the latest gear to get you “Winter Ready”
- Yoga for Athletes: Laura O’Driscoll is back with another helping of flexibility exercises to help you reach your best
- MTB. A starters guide
- and much much more.
You can also download the Magazine in PDF format…
Click here[download id=”17239″]
Past Issue Archive
Enjoyed our Magazine? Why not check out our blog!
Triathlon to Adventure Racing…all you need to know
So maybe you are a triathlete and wondered what was all this adventure racing malarkey about. Is it the same as triathlon and what do I need to make the transition, even just to [...]
Stop That Runny Nose!
EIR - Exercise Induced Rhinitis Do you suffer from a continuous runny nose every time you go out for a run or spin on the bike. No matter how much Vitamin C you pump into [...]
Continental National Adventure Race Series 2019 Review
Back in February we were delighted to share the exciting announcement that premium tyre manufacturer Continental had agreed to be title partner of the Irish National Adventure Race Series in conjunction with Series founders Multisport [...]
Competitor Spotlight – Shane Herlihy & Caroline O’Rourke
Our next people to go under the spotlight are a husband & wife team. They show that having a can do attitude, nothing is beyond the realms of possibility. Oh and they have some [...]
Ollie Kirwan – From the Race Directors Chair
We are accustomed to looking at events from the participants point of view, we do ‘competitor spotlight’ feature, we look at the experience they had doing the event, the moments that have brought them [...]
Our XMAS Bumper Special is Now Out!
Our Christmas Bumper Issue is now available. In an action packed edition, we have another wedged issue with articles including The Continental National Adventure Race Series 2019 in review… Competitor Spotlight: Shane Hurlihy & Caroline [...]
Continental National Adventure Race Series 2019 Awards
Continental National Adventure Race Series 2019 The 2019 Continental National Adventure Race Series winners were officially presented with their trophies by Tom Dennigan of Continental Tyres Ireland at a presentation hosted by Series sponsors [...]
Continental National Adventure Race Series Form Guide: Sea 2 Summit
It’s looking like cold and wintry conditions as we head to Westport Sea2Summit for the last Expert and Sport races of the 2019 Continental National Adventure Race Series. This is probably the most difficult [...]
Continental National Adverture Race Series Update – Round 8
We traveled south to Skibbereen for the second last event in the 2019 Continental National Adventure Race Series and after a sunny days racing the final tables are starting to take shape?...we are in [...]
The Giggle: Middle aged Athlone man, Dave, reckons he still looks the sh!t in his 17 year old trisuit!
Dave Murray, from Athlone, was last night quoted as saying "I can still rock the sh!t out of this tri-suit". The middle aged mid lander and his overstretched and almost see-through onsey are now [...]
National Series Form Guide: SCAR: Skibbereen Charity Adventure Race
Adventure Racers are heading to the southern coast this weekend for the Skibbereen Charity Adventure Race SCAR to battle it out in the penultimate event for both Expert and Sport categories in the 2019 [...]
How Exercise Can Help Beat Depression!
Unfortunately, suicide is the biggest killer of men under the age of 50 in Ireland and the UK. In the UK alone, 100 men take their lives every week with young males three times [...]
National Series Form Guide: Quest Killarney
We are off to the Kingdom of Kerry with 2,000 fellow adventure racers for Quest Killarney, the last event in the Quest Adventure Race Calendar. Sport In the women’s sport series so [...]
Gear Review: Road ID App – Safety First
With the day light hours getting shorter and the night’s drawing in, we shift our attention towards training and more importantly training safety. If, like us here at Kayathlon, you like to head off [...]
Yoga for Athletes – Part III
In a previous issue, we examined Tree Pose and all its magical benefits-one of these being that of enhanced focus and balance, using what is referred to in yoga as, ‘drishti’ or point of [...]
Race Preview: Tuff Inish Adventure Race
Back now for another year, we see the 12 hour/ 132km Donegal race taking competitors again to the edge of their physical and mental abilities. This is what experienced adventure racer, Andrew Wallace told [...]
Continental National Adverture Race Series Update – Round 6
?Continental National Adventure Race Series update ? After a mighty day racing at the inaugural Quest Lough Derg the Continental National Adventure Race Series points tables are starting to take shape. Six events are now [...]
National Series Form Guide: Quest Lough Derg
We are off to Killaloe and Ballina for Quest Lough Derg, the newest event in the Quest Calendar and a new challenge for 1,500 adventure racers! Sport The sport route in Lough [...]
Tyres: The All You Need to Know Guide
For any Adventure Racer one of the most important things you use is your bike…and one of the most important components of your bike is the tyres. Tyres are your only, and very small, contact [...]
The Importance of….Bike Fitting
Can I have a show of hands please. I include myself in this by the way. You go and buy a brand-new shiny bike. You wash it more than your first-born child. You make sure [...]
Gear Review: Hydration Packs – Osprey Duro 6
Hydration pack. A vital component in every endurance athletes arsenal. Especially as we are now in the middle of a relative heatwave. Keeping on top of this, will keep you trucking for longer. But it's [...]
Race Report – Boyne Adventure Race ’19 by David Lowe
2019 is the first year that I haven’t played GAA in over 20 years and to say I was at a loose end was an under-statement!! I had it in my mind at the [...]
Race Report – Quest 12
Go back 12 months...I cross the line. I have done it. I'm bo!!oxed but I'm buzzing. 13hrs 10 mins. I didn't make the 12 hours but zero fups are given. The high lasts for [...]
Competitor Spotlight – Luke McMullan
So what can we say about our next racer to go under the spotlight. Although relatively new to the sport, his racing record is about as roller coaster as you can possibly get. Wins, [...]