Prevent heel slippage/abrasion 2017-01-10T10:42:54+00:00

Project Description

This may seem pretty basic but its essential. Especially this time of the year as most of us are dusting off our runners after the Christmas break or breaking in the trainers Santa Clause bought us. Chris Johnson PT shows you how it should be done.



Project Details

Skills Needed:

Upcoming Events

  1. Irish Adventure races

    The Cavan Kayakarun

    August 11 @ 8:00 am - 5:00 pm
  2. Adventure Race Ireland

    Off The Bloom 2018

    August 18
  3. Quest 12-24

    Quest 12/24

    August 25
  4. Bantry Bay Adventure Race

    August 25 @ 8:00 am - 5:00 pm

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.