Prevent heel slippage/abrasion 2017-01-10T10:42:54+00:00

Project Description

This may seem pretty basic but its essential. Especially this time of the year as most of us are dusting off our runners after the Christmas break or breaking in the trainers Santa Clause bought us. Chris Johnson PT shows you how it should be done.



Project Details

Skills Needed:

Upcoming Events

  1. SCAR

    October 20
  2. Sea 2 Summit

    November 10
  3. Quest – Kenmare

    March 2, 2019
  4. Donegal

    The Race – Donegal

    March 23, 2019 - March 24, 2019
  5. Gaelforce Dublin Adventure Race

    Gaelforce – Dublin

    March 23, 2019 @ 9:30 am - 5:00 pm

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