A Kayathlon consists of 3 sporting disciplines...Kayaking, Cycling and Running which takes place of multiple terrains. These races vary in distance and difficulty levels depending on the level one enters in to.    

This is very relative to the distance/difficulty level you wish to compete in. But its safe to say that arriving on the day with nothing done is a big no-no. Give yourself a minimum of 6-8 weeks if you want to thoroughly enjoy the experience. If you are someone (not to unlike myself before my first [...]