Videos

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Hill Running in the City

By | 2017-02-22T23:38:09+00:00 February 22nd, 2017|Categories: Running, Training, Videos|Tags: , , , , , , , , , , , , , , , , |

I recently posted a blog called Conquer Your Everest which discussed the importance of trail/hill training in preparation for a race. A couple emails filtered through about having no access to hills and looking for an alternative. So in response, read on :)While having access to hills obviously is an advantage, its not essential. If you live [...]

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