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The Race – Donegal

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. The [...]

SCAR 2018

SCAR stands for Skibbereen Charity Adventure Race. Well, it’s finally here! SCAR CHALLENGE Skibbereen Charity Adventure Race is only days away. Firstly, thank you to all our sponsors, service providers and volunteers. We would not be in the unique position of being the largest Adventure Race in Ireland where 100% of all your race entry fees [...]

The Cavan Kayakarun

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Coast to Coast

9th – 20st MAY 2018 - ENNISCRONE, Co SLIGO - NEWCASTLE, Co DOWN NON – STOP, 2 DAY & Inter – Service MULTISPORT RACE ACROSS IRELAND Ireland, an island steeped in history and mythology with scenery which rivals that of any other sights around the globe. For many years’ visitors have flown or sailed to Irish shores to [...]

Blackstairs Adventure Race 2018

The BlackStairs Adventure race is a race you don't want to miss with something for everyone including the family. We promise you a value for money event at a high standard in a beautiful location spanning the Carlow, Wexford and Kilkenny borders. The BlackStairs Adventure Race takes place on Sun 6th May 2018(final details to be [...]

The Race – Donegal

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]

Competitor Spotlight – Aine Mahony

Fresh from her heroics at Gaelforce Dublin, we caught up with top ladies podium placer in the Expert route, Aine Mahony. She kindly agreed to go under the Spotlight. What is your name? Aine Mahony Where are you from? Cullahill, Co.Laois How old are you? 30 Occupation? Physiotherapist in the Mater University Hospital, Dublin What got you into Adventure [...]

SCAR 2017

SCAR stands for Skibbereen Charity Adventure Race. Well, it’s finally here! SCAR CHALLENGE Skibbereen Charity Adventure Race is only days away. Firstly, thank you all for bearing with us over the last few stormy weeks and it is great you all stayed and are taking part. With over 350 participants and over €20,000 raised for charity, [...]

Ann Horan’s Toughest Quest

Earlier this week I bumped into a jubilant podium placer in the Ladies Expert Race in Quest Killarney, Ann Horan. She had just come in third in the longest of  the courses. Previous to that, we briefly met after Quest Achill where Ann placed fourth. She seemed in extra high spirits this time around and as [...]

Competitor Spotlight – Barry Dempsey

The likelihood is that you have come across our next Competitor to go under the Spotlight. And the likelihood is that he will have had his camera out making the most of the awesome scenery. But don't mistake him for a photographer, this year he completed his 7th GaelForce West. He doesn't do things by [...]

Competitor Spotlight – Bernard Smyth

This weeks Competitor Spotlight is about a man who has an awesome job. Part of this job is getting people in tip top shape for Adventure Racing. He is regularly seen bringing hordes of adventures to races. He is good at his job. He is not bad at racing either ;) I give you Bernard [...]

Competitor Spotlight – Paul Kelly – Racing to Make a Difference!

This weeks Competitor Spotlight is a little different than our usual spotlight. Paul Kelly, a relative newcomer to the Adventure Racing scene, took up running only 4 years and has come a long way since those first faithful steps. The work he is doing simply cannot go unnoticed. It's a subject that sadly is coming [...]

Off The Bloom – Race Review

Off The Bloom Adventure Race – Sport Course A last minute opportunity to take part in the Off The Bloom adventure race popped up on Friday evening and I jumped at it, and was I glad I did...it’s a cracking event which is sure to only grow and grow. I packed up the car Saturday [...]

The Cavan Kayakarun

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Exclusive 53 Degrees North Discounts for All Kayathlon Readers

53 Degrees North are giving all our Kayathlon.ie followers an exclusive discount to everything you need to get your adventure started! Click on any of the products below for more details. Exclusive Items [...]

Kayathlon hits a few milestones

Over the weekend Kayathlon.ie reached a few milestones. We made it to 6 months and our Facebook following reached 1,111. I would like to use this opportunity to thank each and everyone of you for your support and following. You have been immense.  You guys make it all worth while. We have made great friends [...]

ROAD TRIP!!!

Adventure races, are designed to push you beyond your comfort zone. And that's not just your physical comfort zone. Also your geographical comfort zone. For most one of the best parts of racing is the road trip. You get to go to the most remote & beautiful parts of the country. For some, it's a [...]

Dave Gowan – Taking Control – His Inspiring Story

A while back Kayathlon.ie in conjunction with Quest held a competition for a free entry to Quest Glendalough. The winner was chosen at random. The winner was a guy called Dave Gowan. Not only did Dave win the draw, he won the blooming race too. After the dust settled, I spoke to Dave and well, [...]

The Inside Track – DAR Dingle – Race Preview

In less than 2 weeks, 1,100 + competitors  will take on the next race on our calendar. DAR Dingle on the 10th of June. For many, this will be their first time competing in an Adventure Race and also DAR Dingle. The majority of whom will be competing in the 43km sport route. This is a great of [...]

How Exercise Can Help Beat Depression!

Unfortunately, suicide is the biggest killer of men under the age of 50 in Ireland and the UK. In the UK alone, 100 men take their lives every week with young males three times more likely than women to commit suicide. And it’s a growing problem to men in their 40s. But thankfully now, what [...]

Competitor Spotlight – Greg Dillon (audio)

Listen to Our Podcast With Endurance FM Since the site was launched back in early January, I have been shining a spotlight on competitors (of all levels/standards) and it has been a great success. But in doing so, I have been asked each and every time when will I put myself under the spotlight. So [...]

Half Marathon Mick – Earns His Stripes

Did Half-Marathon Mick become a true Half-Marathon veteran last weekend? Yes I did! After three months of gruelling training, 60 sweat-filled kilometers worth of races, and enough preand-post-race fry-ups, Weetabix, bananas, soups and sandwiches to fill the hungry belly of a sumo wrestler, I finally tore across the line and snatched up the all-important Half-Marathon [...]

Blackstairs Adventure Race

The BlackStairs Adventure race is a race you don't want to miss with something for everyone including the family. We promise you a value for money event at a high standard in a beautiful location spanning the Carlow, Wexford and Kilkenny borders. The BlackStairs Adventure Race takes place on Sun 30th April 2017 it is an [...]

Conquer Heavy Leg Syndrome

For anyone who has ever gotten the heavy legs after transitions, you know it can be very frustrating. But there are ways & tricks to get around it. Before I tell you those, lets get to understand why exactly it happens. Reason 1: When cycling, the blood is mainly directed up into the quads in what [...]

The Story of Liam Delahunty – Prepare to be Inspired!

Every once in a while a story comes along that makes you stop and think. A story that puts your own stuff into perspective. This story I talk about is the story of an Irish man. But not just any man. A man who wants to be in charge of his own destiny despite the odds. [...]

Quest Killarney Countdown!

It's Q minus 4 days. All roads truly lead to the Kingdom of Kerry this weekend. And in particular Killarney. At this stage you're probably dissecting the race, stage by stage, hill by hill, from energy gels to water intake, every possible variable right up to the after party. Should I be carb loading. How [...]

The Race – Donegal

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]

Half Marathon Mick’s Training Diary – Week 2

Hi all, Half-Marathon Mick here. Week 2 of my training diary or log or whatever you might like to call it. The first of my races kick off this weekend with the Castleconnell 10K down in Limerick. I’ve clocked up several good long runs over the last week in preparation. The routes have consisted of [...]

Introducing Half Marathon Mick

Hi all, Half-Marathon Mick here with the first of hopefully many blog posts charting my leap into the world of competitive running. I nailed down long-distance running as a New Year’s Resolution back in the first fresh week of January. It’s so far so good as I’ve kept my feet off of the comfy couch and [...]

Cue the Montage Music

Was just getting ready last night for a run in the stormy weather, in preparation for Quest Glendalough on April 8th, I reached for my mp3 player and thought to myself what will I use tonight to help get me around...and I dug up this gem...The Rocky Soundtrack. What a classic. One, for me, that has [...]

Bad Weather…Storm Doris, is that all you have got?

I woke earlier than usual this morning. I could hear the gale flexing its muscle outside. #StormDoris was not in a very good mood. I hadn't planned on doing anything physical this morning as I have a couple of things on and was planning to get out later in the day. So I went back to the [...]

Hill Running in the City

I recently posted a blog called Conquer Your Everest which discussed the importance of trail/hill training in preparation for a race. A couple emails filtered through about having no access to hills and looking for an alternative. So in response, read on :)While having access to hills obviously is an advantage, its not essential. If you live [...]

Conquer Your Everest

They say ignorance is bliss, "they" never did a multi-sport race.  So if you have just completed your first race last Saturday in Killary GaelForce Dublin and are probably thinking to yourself, I wouldn't mind doing that again but are wondering what would you do differently next time to better yourself. That's what went through my [...]

The Calm After the Gael

The first major adventure race of year "Killary Gaelforce Dublin" is complete. If it was your first, I suspect you are both buzzing and sore.  You are probably rerunning the events of the race, the cycle, the trek to the summit of Kippure, the kayaking on Blessington and that feeling of crossing the finish line as [...]

5 Race Day Mistakes

So the big day has arrived and you are bursting the traps trying to get out and own that mountain...well take note of the following pointers to avoid disaster. Every athlete at some stage or another has fallen foul to a couple of these...no matter what level they are at. Rest There is an old Irish [...]

What Do I Need To Get Started…

Your first steps into the world of multi-sport/adventure racing may be daunting but fear not. I will admit when I first decided I was going to give it a go, I was intimidated, not least by the race itself, the training involved to get me up to speed but from a financial side of things. What [...]

Awaken Your Inner Tom Crean

We have all seen the Guinness advert about the famous Irish explorer called Tom Crean. Well its time to awaken your inner Tom Crean. Its in our DNA. As an Irish person, I truly believe this. History has shown that we have explored every inch of this blue planet, sometimes out of necessity, sometimes out of [...]

Back to the Grind!

The winter break is over...and an extended one I might add. Bar two outings in early January, not a yard was covered since November 26th after RunTheLine 13Km moutain race (http://runtheline.ie/). A great race but at that stage I was finished after a grueling season. According to my Runkeeper app, I clocked up 98 sessions in 10 [...]

Upcoming Events

  1. Adventure Race Ireland

    Off The Bloom 2018

    August 18
  2. Quest 12-24

    Quest 12/24

    August 25
  3. Bantry Bay Adventure Race

    August 25 @ 8:00 am - 5:00 pm
  4. Boyne Adventure Race 2018

    August 26 @ 8:00 am
  5. Quest Achill

    Quest – Achill

    September 8 @ 8:00 am - 5:00 pm

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