Focus Ireland Tunnel Run

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The Cavan Kayakarun

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Exclusive 53 Degrees North Discounts for All Kayathlon Readers

53 Degrees North are giving all our Kayathlon.ie followers an exclusive discount to everything you need to get your adventure started! Click on any of the products below for more details. Exclusive Items [...]

Half Marathon Mick – Earns His Stripes

Did Half-Marathon Mick become a true Half-Marathon veteran last weekend? Yes I did! After three months of gruelling training, 60 sweat-filled kilometers worth of races, and enough preand-post-race fry-ups, Weetabix, bananas, soups and sandwiches to fill the hungry belly of a sumo wrestler, I finally tore across the line and snatched up the all-important Half-Marathon [...]

Half-Marathon Mick – First Adventure Race Done!

Half-Marathon Mick back again with an epic Quest blog! Savage weather, beautiful scenery and fantastic food, Quest Glendalough had it all! My training during the week involved cycling back and forth to work followed by a quick jog around the neighbourhood in the evenings. I went straight from pedal to pavement for three evenings in [...]

Half-Marathon Mick – Training Like Mad

Half-Marathon Mick here! I’ve been training like a mad man for the last few weeks so haven’t had a chance to blog but don’t worry, I’m back again with an extra big one! Since I last dropped in here on Kayathalon I’ve completed not one but two races. Not only that, but I’ve gotten my [...]

Conquer Heavy Leg Syndrome

For anyone who has ever gotten the heavy legs after transitions, you know it can be very frustrating. But there are ways & tricks to get around it. Before I tell you those, lets get to understand why exactly it happens. Reason 1: When cycling, the blood is mainly directed up into the quads in [...]

The Cavan Kayakarun

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Half Marathon Mick’s Training Diary – Week 2

Hi all, Half-Marathon Mick here. Week 2 of my training diary or log or whatever you might like to call it. The first of my races kick off this weekend with the Castleconnell 10K down in Limerick. I’ve clocked up several good long runs over the last week in preparation. The routes have consisted of [...]

Introducing Half Marathon Mick

Hi all, Half-Marathon Mick here with the first of hopefully many blog posts charting my leap into the world of competitive running. I nailed down long-distance running as a New Year’s Resolution back in the first fresh week of January. It’s so far so good as I’ve kept my feet off of the comfy couch and [...]

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