Upcoming Events

/Tag:Adventure Race

SCAR ’19

SCAR stands for Skibbereen Charity Adventure Race. (Final details to be confirmed) Firstly, thank you to all our sponsors, service providers and volunteers. We would not be in the unique position of being the largest Adventure Race in Ireland where 100% of all your race entry fees are donated to charity. We hope you enjoy the [...]

Tuff-Inish Adventure Race

Tuff-Inish promises to be a real physical and mental challenge, fueled by the spectacular scenery at every turn and twist of the course. The hilly Donegal landscapes and unpredictable Autumn weather will be a major player in the unpredictable outcome over all 6 stages to an exhilarating and Tuff Finish. Tuff-Inish has a 12 hour cut-off [...]

By | 2018-11-06T19:16:09+00:00 September 28th, 2019|Tags: , , , , , |0 Comments

Éalú Lua Adventure Race

Éalú Lua Adventure Race takes place on and around beautiful Loch Allua, between Ballingeary and Inchigeela, on the river Lee. It consists of a 5km run, a 20km cycle and a 1.5km kayak. The Adventure Race gets it's name from the mythical serpert, "Lua" that, legend has it, was banished from Gougane Barra by St. Finbarr. [...]

Quest 12/24

These details are from 2018 event. Full 2019 details to be confirmed.  Quest 12/24 is a one-day individual unsupported adventure race across Ireland’s highest mountains and the toughest cycle routes in the South West, along the Wild Atlantic Way.  Quest 12/24 is for those who wish to test their physical and mental toughness to overcome everything that [...]

Off The Bloom ’19

On the 17th of August 2019, Offaly will host it's only multi-sport adventure race. Set in the picturesque village of Kinnitty at the foothills of the Slieve Bloom Mountains, Kinnitty will provide the backdrop to the start and finish of the Off The Bloom Adventure Race. Over the course of the race, competitors will take in [...]

Gaelforce West Ultra

FIRST THERE WAS GAELFORCE WEST AND IT WAS THE ULTIMATE CHALLENGE. NOW THERE IS GAELFORCE WEST ULTRA. THERE IS A NEW ULTIMATE. MOUNTAIN RUNNING AND CYCLING 152KM Mountain running and cycling through the toughest routes in Connemara and Mayo over a distance of 152km, this is an endurance challenge that may break you and rebuild you [...]

WAAR.IE

Full event details to be confirmed... There are four different categories you can enter, to suit all levels. Individual All individuals must complete all four disciplines. Run, Bike, Hike, Kayak (55.5k approx) Duathlon Must complete two disciplines; Run and Bike. (52.5k approx) Duathon Team,  Person 1; Run,  Person 2; Bike (52.5k approx) Teams (4) Teams are made up of four people, with each person completing [...]

The Race – Donegal

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. The [...]

Sea 2 Summit

S2S EVENT INFO Westport Sea 2 Summit takes place on Saturday 11th November. The adventure race is a unique event based in the adventure capital of Ireland, Westport. The race incorporates all the thrills that Westport has to offer; Croagh Patrick, Clew Bay, the Sheaffry Mountains and the new Greenway. Westport Sea2Summit is organised and run [...]

SCAR

SCAR stands for Skibbereen Charity Adventure Race. Well, it’s finally here! SCAR CHALLENGE Skibbereen Charity Adventure Race is only days away. Firstly, thank you to all our sponsors, service providers and volunteers. We would not be in the unique position of being the largest Adventure Race in Ireland where 100% of all your race entry fees [...]

Tuff-Inish Adventure Race

Tuff-Inish promises to be a real physical and mental challenge, fueled by the spectacular scenery at every turn and twist of the course. The hilly Donegal landscapes and unpredictable Autumn weather will be a major player in the unpredictable outcome over all 6 stages to an exhilarating and Tuff Finish. Tuff-Inish has a 12 hour cut-off [...]

By | 2018-06-18T11:33:10+00:00 October 13th, 2018|Tags: , , , , , |0 Comments

The COALFACE

This is a single day adventure duathlon race. Based in a former coal mine you will be running and cycling up to four sections, combining running trail, forest track, hills and an abandoned open cast mine. The cycle sections are on sealed tarmac roads of varying quality, from primary roads to quiet country lanes. With a [...]

Éalú Lua Adventure Race

Éalú Lua Adventure Race takes place on and around beautiful Loch Allua, between Ballingeary and Inchigeela, on the river Lee. It consists of a 5km run, a 20km cycle and a 1.5km kayak. The Adventure Race gets it's name from the mythical serpert, "Lua" that, legend has it, was banished from Gougane Barra by St. Finbarr. [...]

Race Report: Quest 12.24

The scene was set. The months of prep were done. Nutrition was dialed in. It was time. Time to step up to the next level. Quest Adventure Series had announced back in 2017 that they were upping the ante. There were calls from the more seasoned adventure racer that they wanted something bigger, tougher, harder. [...]

By | 2018-09-12T13:25:07+00:00 September 12th, 2018|Categories: Race Reports|Tags: , , , , , |2 Comments

Bantry Bay Adventure Race

Tackle West Cork’s terrain at the Bantry Bay Adventure Race  The Experience Immerse yourself in the Wild Atlantic Way as you take on the challenge of West Cork’s islands, bays, and peninsulas. On August 25th 2018, take part in the second Bantry Bay Adventure Race and tackle West Cork’s terrain! This is a chip-timed event, co-ordinated and [...]

Quest 12/24

Quest 12/24 is a one-day individual unsupported adventure race across Ireland’s highest mountains and the toughest cycle routes in the South West, along the Wild Atlantic Way.  Quest 12/24 is for those who wish to test their physical and mental toughness to overcome everything that the Wild Atlantic Way could throw at them. The routes were designed [...]

Off The Bloom 2018

On the 18th of August this year, Offaly will host it's only multi-sport adventure race. Set in the picturesque village of Kinnitty at the foothills of the Slieve Bloom Mountains, Kinnitty will provide the backdrop to the start and finish of the Off The Bloom Adventure Race. Over the course of the race, competitors will take [...]

Race Preview: Off The Bloom

An updated new course, Pallas Lake & Slieve Bloom. All this and more with the 'Off The Bloom Adventure Race' back for a second serving. We spoke to Race Co Director Jonathan O'Meara about what to expect, what has changed since last year and what it means to the local community. All roads [...]

By | 2018-08-16T16:35:18+00:00 August 15th, 2018|Categories: Race Previews|Tags: , , |0 Comments

The Cavan Kayakarun

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Lilliput Legend Adventure Race

Whether you want to be a Kick Ass (expert), Bad Ass (sport) or Mini Ass this race has everything. Kayak though the crannogs of King Malachy on Lough Ennell, Cycle through the splendour of the bog of Allen and run, stumble, hike, climb, over the extinct volcano that is Croghan Hill to one of Irelands greatest [...]

1st Time Multisport Adventure Racing by Paul Kelly

The Background For the past few years, I have been running road and trail, taking part in many race events from Derry & Dublin City Marathons to the Mourne Mountain Marathon. I am not exactly the type of person I would regard as an athlete, I have never won anything at any of these [...]

The Inside Track – Race2Glory Kiltimagh

Ok, so there are no kayaks, but you will be waist high running through the waterways of Kiltimagh, scrambling under cargo nets, climbing moutains and pedalling like a mad man or woman. That'll do nicely Race2Glory takes place on July 14th at 10am in Kiltimagh, Co. Mayo. There are two options available: a 40km [...]

By | 2018-08-15T16:08:10+00:00 July 13th, 2018|Categories: Race Previews|Tags: , , , , |0 Comments

Gaelforce West Ultra 2018 – Race Report

Gaelforce West Ultra is a brand new event in the adventure racing calendar and hopefully it is here to stay!!! Those good folks at Gaelforce don’t mess around, this was never going to be a walk in the park and with an expected finish rate of less than 50%, those brave enough to take it [...]

Gaelforce West 2018 – Race Report

It was 6am. Dave Gowan & I sat on the transfer bus, waiting for it to fill up before we were to head off to the rendez-vous point. We were decked out in the brand new team kit but something wasn't right. I was having problems with my socks. When I looked down I was [...]

Gaelforce West Ultra

FIRST THERE WAS GAELFORCE WEST AND IT WAS THE ULTIMATE CHALLENGE. NOW THERE IS GAELFORCE WEST ULTRA. THERE IS A NEW ULTIMATE. MOUNTAIN RUNNING AND CYCLING 154KM Mountain running and cycling through the toughest routes in Connemara and Mayo over a distance of 154km, this is an endurance challenge that may break you and rebuild you [...]

Gartan Challenge Adventure Race

Adventure race based around the idyllic setting of Gartan Lough!! Two superb, challenging courses suitable for both the novice and the experienced adventure racer. First start at 8am.   Stages Distance Run 3.53k Kayak 1k Cycle 1 8.5k Trail Run 5.12k Cycle 2 11.56k Short Route €35pp Stages Distance Run 6.73k Kayak 1k Cycle [...]

By | 2018-01-31T13:18:48+00:00 June 2nd, 2018|Tags: , |0 Comments

The Inside Track – DAR Dingle

The Iconic Yellow Jersey. The breath taking back drop of Dingle peninsula. Mount Eagle. Mount Brandon. Ventry Beach. Slea Head. Conors Pass. Mícheál Ó Muircheartaigh. An after party and a Dolphin thrown in for good measure. All this and more. It's what brings racers back year after year. That's what we came across last year [...]

By | 2018-08-15T16:11:33+00:00 June 1st, 2018|Categories: Race Previews|Tags: , , |0 Comments

Quest Wales – Race Report

Let the Adventure Begin! Here at Kayathlon, we often wax lyrical about an adventure race being more than the actual race itself. Well this weekend we headed for Quest Wales and it certainly didn't lack in the adventure stakes. The road/boat trip was well, simply put, epic! The following events I'm about to write [...]

Coast to Coast

9th – 20st MAY 2018 - ENNISCRONE, Co SLIGO - NEWCASTLE, Co DOWN NON – STOP, 2 DAY & Inter – Service MULTISPORT RACE ACROSS IRELAND Ireland, an island steeped in history and mythology with scenery which rivals that of any other sights around the globe. For many years’ visitors have flown or sailed to Irish shores to [...]

Blueway Adventure Race 2018

The Blueway Adventure Race has unfortunately been cancelled for 2018. According to reports it will be back in 2019. Dates to be confirmed. Any issues, please contact Adventure race organizers directly.    The Blueway Adventure race 2018 now in its fourth year is a great race for adventure race first timers with the perfect course for all [...]

TEAR 12hr & 24hr Adventure Races

Welcome To The Home Of The Tear Adventure Race Tear 12 and 24 are 12 and 24 hour adventure races brought to you by Total experience. Disciplines include kayaking, mountain biking, trekking / hill running, orienteering and a ropes section. TEAR 12 HOUR RACE Starts On Saturday 5th May 12am Finish 5th May 12pm Teams will [...]

Quest Glendalough 2018 – Race Report

19k Challenge Route Report by Padraig O'Connor I had big plans for Glendalough this year. The 57km expert route in 2016 was one of my earlier Adventure races and while I enjoyed it I hadn’t enough training done and it turned in to a slog at the end, 2017 and again training wasn’t what [...]

The Race – Donegal

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]

The Inside Track – The Race Donegal

Just days to go until more than 80 brave competitors/lunatics take to the mountains, waterways and roads of Donegal where they will push themselves to their physical and mental limits as they tackle one of the toughest 250km Adventure Races in the world. With on average a third of participants failing to complete the course, over [...]

By | 2018-04-12T11:58:31+00:00 April 12th, 2018|Categories: Race Previews|Tags: , , , , , , , , |0 Comments

Competitor Spotlight – Aine Mahony

Fresh from her heroics at Gaelforce Dublin, we caught up with top ladies podium placer in the Expert route, Aine Mahony. She kindly agreed to go under the Spotlight. What is your name? Aine Mahony Where are you from? Cullahill, Co.Laois How old are you? 30 Occupation? Physiotherapist in the Mater University Hospital, Dublin What got you into Adventure [...]

Race Review – Gaelforce Dublin

All week I watched the weather, worrying about rain, wind, frost and even snow. If you are familiar with the Dublin mountains, they tend to have their own eco-system. Where the rest of the capital may be drenched in sunshine, the Dublin mountains can be slow to loosen the grip of recent weather fronts. As [...]

By | 2018-02-26T13:55:08+00:00 February 19th, 2018|Categories: Race Reports|Tags: , , |3 Comments

Sea 2 Summit

S2S EVENT INFO Westport Sea 2 Summit takes place on Saturday 11th November. The adventure race is a unique event based in the adventure capital of Ireland, Westport. The race incorporates all the thrills that Westport has to offer; Croagh Patrick, Clew Bay, the Sheaffry Mountains and the new Greenway. Westport Sea2Summit is organised and run [...]

The Inside Track – Westport Sea 2 Summit

All roads head west this weekend for Sea 2 Summit, the final event of the Adventure Racing calendar for 2017!!! Sea2Summit has 2 routes, the longer Supreme route and the shorter Spirit route. Both routes are fast and for the most part on sealed road (except for the Croagh Patrick section). The first and last [...]

Race Review – SCAR – by Bernard Smyth

With Cork suffering the worst of the effects from hurricane Ophelia, there was a big doubt over SCAR actually going ahead this year. An email from the organisers after the storm indicated that roads were blocked, 50+ trees down and a real danger that, if held on the original date, more trees or debris from [...]

SCAR 2017

SCAR stands for Skibbereen Charity Adventure Race. Well, it’s finally here! SCAR CHALLENGE Skibbereen Charity Adventure Race is only days away. Firstly, thank you all for bearing with us over the last few stormy weeks and it is great you all stayed and are taking part. With over 350 participants and over €20,000 raised for charity, [...]

Ann Horan’s Toughest Quest

Earlier this week I bumped into a jubilant podium placer in the Ladies Expert Race in Quest Killarney, Ann Horan. She had just come in third in the longest of  the courses. Previous to that, we briefly met after Quest Achill where Ann placed fourth. She seemed in extra high spirits this time around and as [...]

The COALFACE

This is a single day adventure duathlon race. Based in a former coal mine you will be running and cycling up to four sections, combining running trail, forest track, hills and an abandoned open cast mine. The cycle sections are on sealed tarmac roads of varying quality, from primary roads to quiet country lanes. With a [...]

Competitor Spotlight – Barry Dempsey

The likelihood is that you have come across our next Competitor to go under the Spotlight. And the likelihood is that he will have had his camera out making the most of the awesome scenery. But don't mistake him for a photographer, this year he completed his 7th GaelForce West. He doesn't do things by [...]

Quest Achill – Race Review

The Wild Atlantic Way showed its power and force this weekend as over a 1000 competitors headed for Quest Achill. Due to severe winds the kayaking section had to unfortunately be cancelled but it didn't take away from the race as there was now a new unscheduled obstacle to overcome... No matter which route you [...]

Competitor Spotlight – Bernard Smyth

This weeks Competitor Spotlight is about a man who has an awesome job. Part of this job is getting people in tip top shape for Adventure Racing. He is regularly seen bringing hordes of adventures to races. He is good at his job. He is not bad at racing either ;) I give you Bernard [...]

The Inside Track – Quest Achill

Ahead of yet another sold out Quest Achill Adventure Race, I thought I would give you a little preview of this great event. If you're a first timer, you're in for an awesome time. You will take on the dramatic mountains, sandy beaches and rugged Wild Atlantic coastline of Achill Island. There’s an option of three routes [...]

The Boyne Adventure Race – Race Report

Trim was the destination as I loaded the bike in to the car and set off for the inaugural Boyne Adventure Race. After dropping the bike at the drop zone I headed for the start area. This was in a great location in front of Trim castle, The Race around Ireland start was getting set up [...]

Competitor Spotlight – Paul Kelly – Racing to Make a Difference!

This weeks Competitor Spotlight is a little different than our usual spotlight. Paul Kelly, a relative newcomer to the Adventure Racing scene, took up running only 4 years and has come a long way since those first faithful steps. The work he is doing simply cannot go unnoticed. It's a subject that sadly is coming [...]

Off The Bloom – Race Review

Off The Bloom Adventure Race – Sport Course A last minute opportunity to take part in the Off The Bloom adventure race popped up on Friday evening and I jumped at it, and was I glad I did...it’s a cracking event which is sure to only grow and grow. I packed up the car Saturday [...]

The Cavan Kayakarun

WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling  on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]

Off The Bloom

On the 12th of August this year, Offaly will host its first multi-sport adventure race. Set in the picturesque village of Kinnitty at the foothills of the Slieve Bloom Mountains, the splendid grounds of the renowned Kinnitty Castle will provide the backdrop to the start and finish of the inaugural Off The Bloom Adventure Race. Over [...]

Red Bull 400 – That’ll get the blood pumpin’

Our man Padraig O'Connor flew the Irish Flag on the RedBull 400 Challenge... And here is how it went down or Up in this case!!!   I stood in the starting area, 75 other competitors beside me of every age and nationality…and all looking a lot fitter then me and like they knew what they were doing, [...]

Dave’s Equipment Review…Tyres

A question that continually pops up and will be argued until the end of time is: What tyres should I be using?? With so many influencing factors, from chatting to your mates to checking out what the competition are running at a recent race, it’s easy to see why this question pops up more than most. [...]

Moxie Adventure Race – Race Review

Last weekend, at Moxie, I took the plunge in the world of the expert distance races with the big hitters of adventure racing. Well it's safe to say I wont be jostling for podium positions there. This route was called the Moxie Pro (53km route) and it lived up to the billing... Moxie noun [...]

The Inside Track – Moxie Adventure Race

With days to go, the nerves are beginning to tingle and the planning has started. Bike checks, weather checks, water and carb loading...Check out this handy guide... Usually we would get the event organizers to do a quick preview but this time we got a past competitor and friend of Kayathlon.ie, Margaret Erwin if she could break the "sport" [...]

Exclusive 53 Degrees North Discounts for All Kayathlon Readers

53 Degrees North are giving all our Kayathlon.ie followers an exclusive discount to everything you need to get your adventure started! Click on any of the products below for more details. Exclusive Items [...]

Today, I am the Storm!

3 weeks ago I took on DAR Dingle. I had a point to prove at this race as last year it ate me up and spat me out. I went into that race with zero training done and was just back from a 6 week chest infection. So the gauntlet was put down and I [...]

The Inside Track – Gaelforce West

Alas the iconic Gaelforce West is almost upon us. For some, this is one of the first adventure races they have taken part in. Certainly one of the most demanding. A course that pulls no punches. Measured at an impressive 67km, which takes in, amongst other things, a scramble up Croagh Patrick, many consider this not a race [...]

Kayathlon hits a few milestones

Over the weekend Kayathlon.ie reached a few milestones. We made it to 6 months and our Facebook following reached 1,111. I would like to use this opportunity to thank each and everyone of you for your support and following. You have been immense.  You guys make it all worth while. We have made great friends [...]

DAR Dingle…the calm after the storm

The wind has calmed and the dust has started to settle after DAR Dingle. What a race! Highly regarded as one of the toughest races on the calendar and again, with the extra help of gale force 8 winds, it certainly didnt disappoint.  The conditions were so severe, the kayak stage had to be cancelled but [...]

ROAD TRIP!!!

Adventure races, are designed to push you beyond your comfort zone. And that's not just your physical comfort zone. Also your geographical comfort zone. For most one of the best parts of racing is the road trip. You get to go to the most remote & beautiful parts of the country. For some, it's a [...]

Dave Gowan – Taking Control – His Inspiring Story

A while back Kayathlon.ie in conjunction with Quest held a competition for a free entry to Quest Glendalough. The winner was chosen at random. The winner was a guy called Dave Gowan. Not only did Dave win the draw, he won the blooming race too. After the dust settled, I spoke to Dave and well, [...]

The Inside Track – DAR Dingle – Race Preview

In less than 2 weeks, 1,100 + competitors  will take on the next race on our calendar. DAR Dingle on the 10th of June. For many, this will be their first time competing in an Adventure Race and also DAR Dingle. The majority of whom will be competing in the 43km sport route. This is a great of [...]

How Exercise Can Help Beat Depression!

Unfortunately, suicide is the biggest killer of men under the age of 50 in Ireland and the UK. In the UK alone, 100 men take their lives every week with young males three times more likely than women to commit suicide. And it’s a growing problem to men in their 40s. But thankfully now, what [...]

The Importance of….Doing your Race Research!

Doing your race home work could be the making and breaking of you! Especially if its your first time competing in that race. Let me elaborate on that. Adventure/multi-sport races are about endurance. Spreading your energy levels out. So not knowing what is around the corner could be the undoing of you. I have seen first [...]

Competitor Spotlight – Greg Dillon (audio)

Listen to Our Podcast With Endurance FM Since the site was launched back in early January, I have been shining a spotlight on competitors (of all levels/standards) and it has been a great success. But in doing so, I have been asked each and every time when will I put myself under the spotlight. So [...]

Gaelforce Connemara – Race Preview

Oscar Wilde once described Connemara as a "Savage beauty". And Gaelforce Connemara this weekend is just that...a savage beauty. Connemara itself consists of uncompromising, rugged landscapes with never ending coastal in inlets. Hence where the name of Connemara came from...(Conamara) is Irish for 'Inlets of the Sea'. Move inland and you are greeted with endless [...]

By | 2017-06-12T18:42:29+00:00 May 4th, 2017|Categories: Race Previews|Tags: , , , , , , |0 Comments

Half-Marathon Mick – First Adventure Race Done!

Half-Marathon Mick back again with an epic Quest blog! Savage weather, beautiful scenery and fantastic food, Quest Glendalough had it all! My training during the week involved cycling back and forth to work followed by a quick jog around the neighbourhood in the evenings. I went straight from pedal to pavement for three evenings in [...]

Kayaking for Adventure Racers – Getting On-board by Mike Jones

Getting on-board This is the first in a series of blogs to help build your confidence and skills around the one bit of the race you probably haven’t trained for! That’s OK though I am sure you have been kayaking before on a school tour or on a summer camp and you ran across the boats [...]

So what is next on your race calendar?

About know, if you were one of the lucky 3000 plus competitors who took part over the weekend in either Quest Glendalough or Shore2Summit, you are probably already beginning to plot your next outing. Check out our new and improved event guide for the coming year and get planning... http://www.kayathlon.ie/events Also stay tuned as we will [...]

Kayathlon.ie Goes Global!!!

We have some exciting news. Kayathlon.ie are delighted to announce that we will be interviewed on a brand new internet radio station Endurance FM on the 12th April on all things multi-sport/adventure racing in Ireland. This is testament to the ever growing race popularity in Ireland. Who or what is Endurance FM? Endurance FM is the world’s first radio [...]

Half-Marathon Mick – Training Like Mad

Half-Marathon Mick here! I’ve been training like a mad man for the last few weeks so haven’t had a chance to blog but don’t worry, I’m back again with an extra big one! Since I last dropped in here on Kayathalon I’ve completed not one but two races. Not only that, but I’ve gotten my [...]

Race week – Carb loading?

With big calendar races like Quest Glendalough & Shore 2 Summit coming this weekend, the queries have started to filter through again. One of the more common questions we receive is on "Carb Loading" and do I need to carb load and if so how much? So before I answer that, lets see why we need Carbs at all... [...]

Conquer Heavy Leg Syndrome

For anyone who has ever gotten the heavy legs after transitions, you know it can be very frustrating. But there are ways & tricks to get around it. Before I tell you those, lets get to understand why exactly it happens. Reason 1: When cycling, the blood is mainly directed up into the quads in what [...]

Focus Ireland: Underground Run: Dublin Tunnel

THE DUBLIN TUNNEL IS 10 YEARS OLD AND TO CELEBRATE, THEY ARE PUTTING ON AN EXCITING 10K RUNNING RACE. ITS TAKING PLACE ON SUNDAY, MARCH 26TH AND ITS IN AID OF FOCUS IRELAND. Ireland's longest tunnel is closing its roads to traffic to provide a unique opportunity for serious runners and participants alike. This race will [...]

By | 2017-02-27T16:46:05+00:00 March 26th, 2017|Tags: , , , , |0 Comments

The Story of Liam Delahunty – Prepare to be Inspired!

Every once in a while a story comes along that makes you stop and think. A story that puts your own stuff into perspective. This story I talk about is the story of an Irish man. But not just any man. A man who wants to be in charge of his own destiny despite the odds. [...]

The Importance Of…Listening To Your Body

Whilst training, it's sometimes easy to get carried away and think you're invincible. Do not get me wrong, it's so important as a self-motivator to be in the frame of mind that no hill is too steep or no distance too long...It's essential that we get in a positive frame of mind to maximize our [...]

The Race – Donegal

THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]

Cue the Montage Music

Was just getting ready last night for a run in the stormy weather, in preparation for Quest Glendalough on April 8th, I reached for my mp3 player and thought to myself what will I use tonight to help get me around...and I dug up this gem...The Rocky Soundtrack. What a classic. One, for me, that has [...]

Bad Weather…Storm Doris, is that all you have got?

I woke earlier than usual this morning. I could hear the gale flexing its muscle outside. #StormDoris was not in a very good mood. I hadn't planned on doing anything physical this morning as I have a couple of things on and was planning to get out later in the day. So I went back to the [...]

Hill Running in the City

I recently posted a blog called Conquer Your Everest which discussed the importance of trail/hill training in preparation for a race. A couple emails filtered through about having no access to hills and looking for an alternative. So in response, read on :)While having access to hills obviously is an advantage, its not essential. If you live [...]

Upcoming Events

  1. Quest – Kenmare

    March 2, 2019
  2. ShamrockAR

    March 16, 2019
  3. TheRace.ie Donegal

    The Race – Donegal

    March 23, 2019 - March 24, 2019
  4. Gaelforce Dublin Adventure Race

    Gaelforce – Dublin

    March 23, 2019 @ 9:30 am - 5:00 pm
  5. Quest Glendalough

    Quest – Glendalough

    April 6, 2019 @ 8:00 am - 5:00 pm

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