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Race Nutrition

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Kayathlon.ie Magazine – November Issue

Our November Issue is now available. In an action packed month, we have another wedged issue with articles including Race Previews: The season finale Sea2Summit Readers Race Review: David Power looks back at Quest Killarney Competitor Spotlight: Marie Buicke tells us all about her love of Adventure Racing. How it started and why she keeps [...]

Race Nutrition

We have all seen sometime, somewhere the heroic footage of Alistar Brownlee carrying his brother Johnny across the line, after he hitting the proverbial wall. This was partly due to running out of fuel and not getting the balance right. It can happen at all levels. Hopefully what we have outlined below will help you [...]

By | 2018-09-17T20:42:00+01:00 September 17th, 2018|Categories: Nutrition|Tags: , |1 Comment

Kayathlon.ie Magazine – September Issue

Our September Issue is now available. In an action packed month, we have another wedged issue with articles includingRace Previews: Quest Achill, Gaelforce North, FearmanaghQuest 12.24 - A test like no other: We took on Quests first ever Ultra down in the Kingdom and boy it did not disappointRace Nutrition: How to properly fuel during an [...]

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