sleep before a race Archives | Kayathlon

sleep before a race

/Tag:sleep before a race

7 Ways to Ensure a Good Nights Kip the Night Before A Race

So, are you one of the many, who gets so wound up the night before a race, that sleep just isn't an option. Check out these 7 methods of getting you race ready. Do not overthink it! OK, show of hands how many of us have been lying in bed into the early hours, [...]

By | 2018-08-22T16:56:39+01:00 August 17th, 2018|Categories: Tips & Tricks|Tags: , , , |0 Comments

Upcoming Events

  1. DAR – Dingle Adventure Race

    September 19 @ 8:00 am - 5:00 pm
  2. FEARmanagh Adventure Race

    September 26 @ 8:00 am - 5:00 pm
  3. The Coalface Adventure Race

    September 26 @ 8:00 am - 5:00 pm
  4. Quest – Killarney

    October 10 @ 8:00 am - 5:00 pm
  5. SCAR

    October 17

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close