Dave’s Equipment Review…Pedals

Home/Cycling, Equipment/Dave’s Equipment Review…Pedals

Dave’s Equipment Review…Pedals

Pedals

To clip or not to clip…. That is indeed the question. There’s no doubt that I’m opening a can of worms here and I’m sure both sides will argue the toss.

Those of with any sort of cycling background know the added benefit of clipless pedals, the kind that you ironically “clip” into. The obvious benefit being that you can both push and pull on the pedals. This is exceptionally helpful when the going gets tough and you’re facing up a steep climb.

But does it help or hinder us Adventure Racers?

Our triathlete cousins have, for the most part, their transitions down to a fine art. After all the transition can make or break your race! That said though, they only need to transition once to a run. They can have their gear all nicely lined out and ready to go. That’s generally not the case for us. In most, if not all the adventure races I’ve taken part in you’re transitioning from the bike to run or vice versa multiple times. So in that instance are clipless pedals really going to give you any advantage given that you’re going to have to carry your runners while on the bike not to mention change them in transition. Personally I don’t run clipless for adventure racing despite the fact that I’d never leave the house on my road bike without my cycling shoes. I see clipless pedals as too much of a hindrance for adventure racing though. The less I’ve to carry the better!

Shimano_105_clipless_road_pedalShimano_M540_MTB_Pedal
Shimano 105 Clipless Road PedalShimano M540 MTB Pedal

If, like me, you go down the route of not wearing clipless shoes you have a multitude of options. From flat pedals like usually found on mountain bikes to traditional pedals with toe clips and straps or the best of both worlds with a combination of both.

Power_Grip_Strap_on_Standard_flat_pedal

Power Grip Strap on Standard flat pedal

That’s where the “Power Grip Pedal Straps” come in. Admittedly at the end of the day, they do pretty much the exact same as toe clips and straps. Where these come into their own is that they aren’t nearly as fiddley, are more comfortable and more robust. Plus these can be mated with a set of flat pedals giving you a nice stable platform but adding the benefits of clipless pedals letting you pull on the pedals as wells as push. Thus negating the need for clipless pedals allowing for smoother transitions and less to carry on the bike.

The Power Grip Pedal Straps are available through Evans Cycles in the UK for €35.99 plus postage. If you’re looking for the next piece of hardware to hopefully give you a slight advantage this might be it. Bearing in mind though, it might be just as beneficial to dust off the toe clips and straps as they will give you most of the same advantages at probably no cost as most of have these lying in a box somewhere.

Resin-Alloy-Non-Slip-Cycling-font-b-Fixie-b-font-Road-MTB-Mountain-Bike-Bicycle-font
Pedal with toe clip & strap

Team Adventure Racing – All You Need to Know

Getting into Team Adventure Races - All you need to know! So have you ever wondered what is needed to compete in a Team Adventure Race. We spoke to seasoned race Lorraine Horan [...]

By |February 9th, 2022|Categories: Team Adventure racing, Tips & Tricks|Tags: , , |0 Comments

Continental National Adventure Race Series Form Guide: S.C.A.R. West Cork

And so we head to West Cork for SCAR21, the penultimate event in the 2021 Continental Tyres National Adventure Race Series . 3 out of the 4 titles still have several people in contention [...]

Worlds End Triathlon – Race Report

Last weekend, was a busy one. Padraig headed to Fearmanagh Adventure Race and I to The Worlds End Triathlon in Castleconnell Rowing Club, Limerick. Why Castleconnell you may ask? Well after months of coaxing [...]

By |September 29th, 2021|Categories: Race Reports, Triathlon|Tags: , , |3 Comments

Continental National Adventure Race Series Form Guide: Fearmanagh Adventure Race

The Continental Tyres National Adventure Race Series has returned and this week we head to the Lakeland’s and FEARmanagh for round 3 of 5! The cobwebs have been blown off at this stage and [...]

Quest 12 Beara – Race Report by Shane Herlihy

5 am, the alarm was off!  I had a reasonable night’s sleep, so was feeling ok for the mammoth task ahead.  Makeshift breakfast followed by stretching and last minute packing of the hydration vest [...]

By |September 9th, 2021|Categories: Race Reports|Tags: , , , , |0 Comments

By |2017-08-14T17:40:59+01:00August 14th, 2017|Categories: Cycling, Equipment|Tags: , , |0 Comments

About the Author:

Avid adventure racer, marathoner and cyclist.Dave went from Couch to 5k to marathon in 2014 and on to complete his first Adventure Race in 2015. Since then he has completed 6 marathons, an ultra marathon, The Race and multiple adventure races. He is attempting triple back to back marathons at the end of September and plans to squeeze in a few more races before the end of 2017.Check out his back story here http://kayathlon.ie/2017/06/01/dave_gowan_winner/

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Go to Top