About know, if you were one of the lucky 3000 plus competitors who took part over the weekend in either Quest Glendalough or Shore2Summit, you are probably already beginning to plot your next outing. Check out our new and improved event guide for the coming year and get planning... http://www.kayathlon.ie/events Also stay tuned as we will [...]
We have some exciting news. Kayathlon.ie are delighted to announce that we will be interviewed on a brand new internet radio station Endurance FM on the 12th April on all things multi-sport/adventure racing in Ireland. This is testament to the ever growing race popularity in Ireland. Who or what is Endurance FM? Endurance FM is the world’s first radio [...]
Half-Marathon Mick here! I’ve been training like a mad man for the last few weeks so haven’t had a chance to blog but don’t worry, I’m back again with an extra big one! Since I last dropped in here on Kayathalon I’ve completed not one but two races. Not only that, but I’ve gotten my [...]
With big calendar races like Quest Glendalough & Shore 2 Summit coming this weekend, the queries have started to filter through again. One of the more common questions we receive is on "Carb Loading" and do I need to carb load and if so how much? So before I answer that, lets see why we need Carbs at all... [...]
For anyone who has ever gotten the heavy legs after transitions, you know it can be very frustrating. But there are ways & tricks to get around it. Before I tell you those, lets get to understand why exactly it happens. Reason 1: When cycling, the blood is mainly directed up into the quads in [...]
Every once in a while a story comes along that makes you stop and think. A story that puts your own stuff into perspective. This story I talk about is the story of an Irish man. But not just any man. A man who wants to be in charge of his own destiny despite the odds. [...]
WHAT Multi-sport adventure race through the spectacular rolling Drumlin hills in County Cavan, Ireland. The event includes running/walking on mainly country roads, kayaking either on a sit-on-top or sit-in kayak (kayaks supplied or bring your own) and cycling on tarmac suitable for any type of bike. WHERE Gallonray House, Maudabawn, Cootehill, Co. Cavan.GPS co-ordinates: N 54° 01 8395 W 007° 01 3362 [...]
It's Q minus 4 days. All roads truly lead to the Kingdom of Kerry this weekend. And in particular Killarney. At this stage you're probably dissecting the race, stage by stage, hill by hill, from energy gels to water intake, every possible variable right up to the after party. Should I be carb loading. How [...]
Hi all, Half-Marathon Mick here. Week 2 of my training diary or log or whatever you might like to call it. The first of my races kick off this weekend with the Castleconnell 10K down in Limerick. I’ve clocked up several good long runs over the last week in preparation. The routes have consisted of [...]
THE RACE: 250 KILOMETERS 24 HOURS. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal. To finish competitors have to complete 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. It is the ultimate 24 hour test of endurance. North [...]
Hi all, Half-Marathon Mick here with the first of hopefully many blog posts charting my leap into the world of competitive running. I nailed down long-distance running as a New Year’s Resolution back in the first fresh week of January. It’s so far so good as I’ve kept my feet off of the comfy couch and [...]
I recently posted a blog called Conquer Your Everest which discussed the importance of trail/hill training in preparation for a race. A couple emails filtered through about having no access to hills and looking for an alternative. So in response, read on :)While having access to hills obviously is an advantage, its not essential. If you live [...]
On the 12th of August this year, Offaly will host its first multi-sport adventure race. Set in the picturesque village of Kinnitty at the foothills of the Slieve Bloom Mountains, the splendid grounds of the renowned Kinnitty Castle will provide the backdrop to the start and finish of the inaugural Off The Bloom Adventure Race. Over [...]
The BlackStairs Adventure race is a race you don't want to miss with something for everyone including the family. We promise you a value for money event at a high standard in a beautiful location spanning the Carlow, Wexford and Kilkenny borders. The BlackStairs Adventure Race takes place on Sun 30th April 2017 it is an [...]
The Dingle DAR 12 Hour Team race The Dingle DAR 12 hour Team race will start at around 10am on Sat 2nd July and teams must have made the finish line by 12 hours later, 10pm Sat. Teams will have mandatory check points to get with options of extra bonus points to collect if they can, [...]
WHAT IS QUEST KILLARNEY? Quest Killarney is a one day multi adventure sport race.This race gives competitors the chance to run, hike, cycle and kayak some of the most dramatic, breathtaking and remote scenery in the world. There are 5 challenging routes: 83K Expert, 73K Pro, 55k Sport, 65K Dual, 27K Mini Registration is now open [...]
WHAT IS QUEST ACHILL? Quest Achill (previously the Achill Roar) is a one day multi adventure sport race and is part of Quest Adventure Series Ireland. The race involves running, cycling and kayaking across dramatic mountains, sandy beaches and along the rugged Wild Atlantic coastline. Choose from 3 challenging routes – Mini 18km, Sport 31km and [...]
WHAT IS QUEST GLENDALOUGH? Quest Glendalough is a one-day multi adventure sport race and is part of Quest Adventure Series Ireland. The race involves running, cycling and kayaking across the spectacular mountains, valleys and lakes of Wicklow. Choose from 3 challenging routes, in one of the most epic location in Ireland- Mini 19km, Sport 41km and [...]
Quest Killarney is a one-day multi adventure sport race. It takes place in Killarney National Park, along the Kerry Way and in the Black Valley. This race gives competitors the chance to run, hike, cycle and kayak some of the most dramatic, breath taking and remote scenery in the world. There are 3 different route options [...]
